Zweet Sport Finds the Sweet Spot Where Fitness and Fun IntersectOctober 13, 2017
At Zweet Sport, fitness isn't a chore, it's a way of life. The founders of the studio wanted to create a space where people could come to get stronger, both physically and mentally, but in a way that encouraged and engaged them. Classes were to be something that people looked forward to at the end of their day, not something they dreaded. Zweet Sport's team has accomplished this goal and continues to offer a lineup of hot yoga classes and personal training sessions that attendees love.
Hot yoga happens all day, every day at Zweet Sport. The signature hot power flow class works every muscle, from head to toe, in a room that's heated to allow deeper flexibility and protect your body from injury. If you're looking to add some strength-training to your routine, the yoga and weights class might be the perfect fit. It's a mix of circuit-training and Vinyasa yoga designed to foster strength and endurance. Pupils who are looking for a little extra attention can take advantage of the small group training or personal training sessions.