Get Your Sweat On at Free Outdoor Zumba and Monday Morning Yoga Classes
August 8, 2018This is the perfect time of year to get out of the gym and enjoy some fitness in the fresh air. It’s easy to do in Arlington thanks to a lineup of free exercise classes offered at outdoor locations. Outdoor Zumba and Monday Morning Yoga will both run through the end of September, so you have plenty of time to take advantage of the free classes.
Start your week off on a zen note with Monday Morning Yoga at 6:30 a.m., held each week at Crystal City Water Park. An instructor from Mind Your Body Oasis hosts a 75-minute class designed to accommodate yogis of all levels and abilities. Bring your own mat and water, and wear comfy clothes so that you can easily move through the yoga flow. If you’re looking for a faster-paced workout, the Zumba classes are held every Wednesday at 12:30 p.m. in the courtyard at 2121 Crystal Drive. Shimmy your way to a slimmer waist over the course of your lunch break with the help of an instructor from Crystal City BID, Sport and Health.
